For Individuals

Our courses are a four-step process, investigation, release, discovery, and empowerment. You will explore frameworks, have daily challenges, share experiences, and leave the course with a “happiness toolkit” that will help you to sustain and build upon your new-found happiness.

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For Organizations

Did you know that happy employees outperform their competitors by 20%? Happy employees are 12% more productive! Our courses are customized and aligned to your corporation’s goals and mission statement. These courses are directed at Human Resources, Management, and employees at all levels for continuing personal development and employee engagement.

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About Us

We have worked in the corporate word and in the training/coaching arena. We know the pressures of work/life balance. We are certified Happiness and Mindfulness Coaches and Workplace Happiness Specialists. Each course is designed to be interactive, fun, and impactful.  Our mission is to spread happiness – let us help you!

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Featured Course

Find your true self!

Take a step back and look inward – this is our newest course and it is set at an introductory price of 39.95 euros. It is 100% science based! It is on a Learning Management System called Ed App, which means you can do it anywhere, anytime on a phone, tablet or computer. It is introspective, educational, fun and impactful! We know you are going to love this course – a lot of love has been put into creating it.  We want to help you feel better about yourself, be more confident and work out your kinks!  We’ve done the reading, the research and the developing.  You just have to show up and do it at your own pace.

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Happy Success Stories

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The sessions were amazing.  They made me view things in a whole different way and gave me a new perspective on life.  I thoroughly enjoyed them and highly recommend.

Rachel Bergstrom

RN Health Center Manager, Massachusetts, USA

As someone who has always tried to take stock of their life and practice gratitude, tolerance, and acceptance, I had found myself in a prolonged difficult period and undertaking Michelle’s Cultivating Happiness course was exactly what I needed.  The course helped me to focus on what is important, gain perspective once more and truly enjoy the tasks set throughout the weeks. Some activities were of a more challenging nature, and I continue to work on them regularly. Michelle’s sunny, upbeat outlook is completely contagious, and she really helps participants to open up in a gentle, safe, and often humorous environment. I cannot recommend this wonderful course highly enough.

Thank you so much Michelle!

Retta Dawson

Teacher, Trainer, Content creator

This is an impactful course that provides the tools to true happiness. The instructor and course encourage meaningful participation and create an experience that allows for continuous use of the knowledge learned.

Elizabeth Paizis

Paraprofessional educator, NJ